There is protein in vegetables!

Whether or not they’ve seen an elephant up close and personal, most people are aware that elephants are very large creatures. In fact, elephants are the largest land mammals on Earth. Another interesting fact about elephants is that they are vegetarians.

We mention this because many people are living with the misconception that you need to eat meat protein to grow big and strong. One of the questions most commonly asked of vegetarians, vegans and raw foodists is: “Where do you get your protein?” Continue reading →